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Advanced Workout CD

Price :
  • Model: AWOCD
  • Manufactured by: The Training Station


All Original Workouts & Exercise Examples on CD
All Accessible Offline
100 Weeks of Advanced Workout Routines (4-5 Days/Week)
Animated Weight Lifting Exercise Examples
Printable Illustrated Workout Forms (also animated)
Weight Pyramid Calculators (Light, Medium, Med/Heavy, Heavy)

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